This week we are expecting PERFECT WEATHER! Weather this good is a rarity here in Alaska. Where's the rain? Where's the snow? Where's the frost? Ok, so there is one day with the possibility for rain. But, in SE Alaska this kind of weather is just amazing.
That being said, I am back in my running grove, which is ideal for this amazing weather. I am still not running for long periods of time but I am managing between 20-30minutes. It has been perfect and by supplementing with yoga, strength training, and hoop dance I am really getting a full body workout everyday. Workouts are good. Weather is good. Life is good. Enjoy this awesome view from my regular running route :)
Do you run the same path everyday?
If not, how often do you switch it up?