Happy Sunday! I am back at it for another week of meal planning and workouts. Last week was pretty successful. I managed to stick to my plans really well. This was especially surprising because we had a snow day this week and I tend to fall off the wagon of healthy-living when I have too much free time. My willpower isn't exactly...strong.
I did switch up my workouts a few times this week. Mostly just substituting one thing for something equally challenging. I was really into Jillian's 30 Day Shred this week so I did that more than I was planning. Overall, I felt really great about it. It was also super nice to have my blog to guide my meal choices and workouts for the week. I think I'll make this a regular Sunday tradition for the blog. It's been so helpful this week that I'd like to see it continue!
Weekly Meal Plan
Sunday: Stoney's (out to eat)
Monday: Pizza Primavera
Tuesday: Breakfast
Wednesday: Alfredo with Steamed Broccoli
Thursday: Leftovers!
Friday: ??? School chili cook-off and a basketball game!
Saturday: Cheesy Quesadilla with Rice and Beans
Weekly Workouts
Sunday: Hula Hoop Fitness
Monday: Jillian Michael's 30 Day Shred
Tuesday: 3 mile walk
Wednesday: Jillian Michael's 30 Day Shred
Thursday: Yoga Class
Friday: Rest Day
Saturday: Hike OR Hula Hoop Fitness (weather depending)
Your turn..Do you meal plan? Any tips or tricks?
Currently listening to...Late July- Shakey Graves
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